Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life


Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life

Description

'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'
GORDON RAMSAY

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.


Download Gordon Ramsay Ultimate Fit Food : Mouth-watering recipes to fuel you for life (9781473652279).pdf, available at blackbayasylum.com for free.

Details

Author(s)
Gordon Ramsay
Format
Hardback | 288 pages
Dimensions
204 x 270 x 29mm | 1,234g
Publication date
04 Jan 2018
Publisher
HODDER & STOUGHTON
Imprint
Hodder & Stoughton Ltd
Publication City/Country
London, United Kingdom
Language
English
ISBN10
1473652278
ISBN13
9781473652279
Bestsellers rank
5,072